People come to therapy for all kinds of reasons - anxiety, family drama, burnout, relationships falling apart, feeling stuck in the same patterns. Some know exactly what's wrong. Some just know something's off and they're tired of carrying it.

I'm a Black, first-gen Caribbean woman, an EMDR therapist, and a Certified Financial Social Worker. I built my practice around the stuff that usually gets split up: the emotional weight and the financial stress. Because they're not separate, they're tangled together.

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I work with people carrying money anxiety, financial trauma, scarcity mindset, and generational stress, especially if you grew up where emotions and money weren't discussed. The kind where you avoid your accounts, feel shame about where you are, or panic even when you "should" be okay. I also work with anyone who resonates with my approach, particularly if you've been carrying the weight of cultural expectations and family patterns that don't always have a name.

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How I Work:

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My approach pulls from EMDR, somatic therapy, CBT, DBT, and strengths-based work. I'm tuned into neurodivergence, high sensitivity, financial stress, and the complicated ways race, culture, and mental health overlap. This is a space where you can show up as yourself—no code-switching, no judgment.

Expect honesty, direction, and real strategies—not sugarcoating or sessions that go nowhere. Just real work: understanding what you've been carrying, building tools that actually work, and breaking the cycles that have kept you stuck.