Financial Healing

Financial stress can feel like a heavy cloud hanging over your head. It’s that gnawing worry that creeps in when bills pile up or when you wonder if you’ll ever get ahead. I’ve been there too, and I want you to know you’re not alone. Managing financial stress is not just about numbers; it’s about reclaiming your peace of mind and your power. Let’s walk through some gentle, practical ways to help you breathe easier and take control. How to Manage Financial Stress with Simple S

Understanding the Weight of Money You can bring your money struggles into the therapy room. And you should. Money carries everything: your family's survival stories, your parents' fears, and the pressure to make it look easy when it's not. Maybe you were raised to never talk about what's in the bank. Perhaps you learned to hide financial stress behind a "strong" face. You might have been taught to just keep working and figure it out alone. But what if I told you that your rel